Panic Attacks
1. Calm the Person
Ask the person what you can do to help.
Reassure the person that the attack will probably pass in a few minutes.
Encourage the person to take slow, even breaths.
Do not minimize the person's symptoms.
If unable to calm the person, take him or her to see a health care provider
right away.
2. Follow Up
See a health care provider if the person has had more than one panic attack.
This can lead to problems such as depression, agoraphobia (fear of open or
public spaces), or substance abuse.
The health care provider may refer the person to a mental health professional
for therapy and medication.
Disclaimer: All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The data information and opinions expressed here are believed to be accurate, which is gathered from different sources but might have some errors. Hamariweb.com is not responsible for errors or omissions. Doctors and Hospital officials are not necessarily required to respond or go through this page.