براون شوگرکے نقصانات دیکھیں تو اس سے وزن میں اضافہ ہوسکتا ہے۔ اس کے استعمال سے جسم میں چربی بڑھ جائے گی۔ براؤن شوگر سے سوجن بھی ہو سکتی ہے- اب فیصلہ آپ پر ہے کہ آپ براؤن شوگر کا استعمال کرنا چاہیں گے یا نہیں؟
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