Weight Loss Remedy

Weight Loss Remedy

Agar aap 1200 se 1500 calories kai darmian khana khaen aur is me izafa na karen tou aap ka weight ek jaga aa kai ruk jaega. 5 cheazain makooh, soonf, kaasni, ajwaain, gulab ki pattian 5 gram aur 3 gram ajwaain ek glass pani me ubaal len. Josh dene kai bad jab is ki quantity 250 gram reh jae tou ye pani dinbhar thori thori quantity me peeain.

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