1) Starchy Foods Should Be Your Base 2) Eat Plenty Of Fruits and Vegetables 3) Eat More Fish 4) Cut Down On Saturated Fat & Sugar 5) Eat Less Salt 6) Get Active And Maintain Constant Weight 7) Don't Get Thirsty 8) Don't Skip Breakfast
Disclaimer: All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The data information and opinions expressed here are believed to be accurate, which is gathered from different sources but might have some errors. Hamariweb.com is not responsible for errors or omissions. Doctors and Hospital officials are not necessarily required to respond or go through this page.