Ghutno ka dard naya ho ya purana mooth kai laddu bana kar khain, dard door ho jaega. Lehsan (Garlic) ko sarson (Olive) kai oil me paka kar saaf karen aur malish karen, ye bhi is marz me mufeed hai. Ghutno ki balghami soojan ho tou kachay aalu (potato) pees kar laip kartay rehnay se soojan khatam ho jati hai.
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