Daar cheeni (cinnamon) herat angaiz tibi fawaid (benefits) ki hamil hai, is ka istemal (use) bhut si khatarnaak bemariyon se mehfooz rakh sakta hai. Tahqeeq kai mutabiq daily shahad (honey) kai sath ek spoon daar cheeni ka powder istemal (use) karnay se haddion (bones) kai dard me kami waqay hoti hai. Daar cheeni (cinnamon) jism me khoon (blood) ki sata ko normal rakhti hai. Jism ko mukhtalif infection se bachati hai. Daar cheeni kai daily use se yadasht bhi behtar hoti hai.
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