Kharboozay me 90% pani maujood hai jo meday (stomach) ki jalan ko rafa karta hai. Kharboozay kai baqaida istemal se pathay aur ragain lachak dar hoti hain. Qabz ko door bhagata hai aur aap kai nizam e hazma me behtari lata hai. Gurdon kai dard aur pathri se nijad dilanay me aham kirdaar ada karta hai. Sehat mand lungs kai lye bhi kharboozay ka istemal buht zaroori hai.
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