Coconut body ko taqat deta hai aur mota karta hai.
Coconut ka oil damaghi kamzori aur hairs ki growth kai lye mufeed hai.
Coconut damaghi khushki ko door karta hai.
Ye sardion me gurday aur masanay kai dard me mufeed hai.
Back painaur khansi me bhi mufeed hai.
Khushk khansi me isey aag pe saikh kai khana mufeed hai.
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