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Asthma is a chronic condition that can be controlled. Asthma management is easier than in the past, thanks to new medications and a greater understanding of what causes the condition.

This step-by-step guide will help people with asthma lead normal lives and avoid emergency situations.

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I. Let's Get Started

Step 1: Taking control of asthma
Step 2: What is asthma?
Step 3: Know the signs

II. Diagnosis and Treatment

Step 4: How asthma is diagnosed
Step 5: The levels of severity
Step 6: Determine your goals and expectations
Step 7: Asthma drugs
Step 8: Drug delivery devices

III. Master Your Asthma

Step 9: Understand your action plan
Step 10: Make "peak flow" a habit!
Step 11: Avoid asthma triggers
Step 12: Visit your doctor regularly

Dama (Asthma) ek saans ki bimari hai, is main mareez ko saans lene me dikkat hoti hai. Asthma yani Dama ke do tarah ke ilaj hote hain, ek rescue medication jo mariz ko buri halat me di jati hai aur dusri hai controller medication jo rozana ki bunyad per le jati hai. Dama ek aisi bimari hai jo pori tarha jati nahi lakin zaroori ehtiyat karke is saans ki bimari ka ilaj ya yun kahin Dama ka ilaj kia ja sakta hai, jesse bhaap lena (Inhaling Steam), humidifier rakhna, dhool aur ghard o ghubar se door rehna wagera wagera. Zaroori hai ke pehle Asthma ki nature samjhi jaye aaya yeh allergic he ya genetic, Asthma climate allergy (jise environmental asthma kaha jata hai) se bhi hota hai. Umeed karte hain oper di gai hidayat aapko Dama ka ilaj main faida mand sabit ho.

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