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BreakFast Tips
BreakFast Tips
Ask for your toast or English muffin dry and use jam/jelly instead of margarine and butter. Choose an egg on dry toast instead of scrambled eggs with sausage and hash browns. Choose whole wheat toast over biscuit. Ask for skim or 1% milk for cereal, to drink for your coffee or tea. Grab a whole wheat bagel and cheese instead of a donut or regular fat muffin.
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